February 24, 2018
February 19, 2018
“I’m here to give you love and evolution.”
My favorite soundtrack since Romeo & Juliet circa 1996.
February 14, 2018
January 13, 2018
“The fear that things may change tomorrow … somebody may die, you may go bankrupt, your job may be taken away, there are a thousand and one things that might change. You are burdened with fears and fears, and none of them are valid — because yesterday also you were full of all these fears, unnecessarily. Things may have changed, but you are still alive. And people have an immense capacity to adjust themselves to any situation.”
November 1, 2017
“Avoid the flourish. Do not be afraid to be weak. Do not be ashamed to be tired. You look good when you’re tired. You look like you could go on forever. Now come into my arms. You are the image of my beauty.”
Photo: Kimbra Audrey
September 10, 2017
I saw this ESPN short last year, and recently heard there is a new documentary about 9/11 hero Welles Remy Crowther coming out soon. His actions on that day continue to be an inspiration. The man in the red bandana embodied the type of hope that lights up the darkness.
September 6, 2017
August 14, 2017
“The difficult nature of making changes means that you will likely be putting in effort that will take you far beyond the point at which it is inspiring or fun. This junction is what I call The Grind, which starts when actions necessary to produce meaningful change become stressful, tiring, and tedious. The Grind is also the point at which your efforts toward change really count. The Grind is what separates those who are able to change from those who are not. Many people who reach this point in the process of change either ease up or give up because change is just too darned hard. But truly motivated people reach The Grind and keep on going.”
August 14, 2017
We need effective, everyday nonviolent communication now more than ever.
July 30, 2017
I have been a seeker and still am
but I stopped asking the books and the stars.
I started listening to the teaching of my soul.
Photo: Nicole Cohen